2013 Annual EFH Freedom Run on July 4th
Once again it is time for the EFH Freedom Run. There are 10K and 5K fun
runs and a one mile walk to support the Epilepsy Foundation of Hawaii. Registration begins at 6 am and the starting
gun goes off at 7 am at Kailua High School.
We will use the same course as last year
which is flatter and safer (traffic) than the prior course! (click here for course map)
Awards will
be given and this year we're giving extra awards for the participants who collect the most DONATIONS so ask your friends,
coworkers, and neighbors to help out and sponsor you on this great event! As usual, FOOD will be available before and after
the event and starting at 10 am head to Kailua town to enjoy the Kailua 4th of July Parade after the run.
DISTANCES:
Run: 5K (3.1 miles) or 10K (6.2 miles) - Starts south entrance of Kailua H.S.
Walk:
1 mile – Starts south entrance of Kailua H.S. South on Akiohala St. Continue south on Keolu Dr. to the marked turnaround
point. Follow the same route back to finish line at Kailua H.S. gym. Walkers with pets welcome.
AWARDS:
1st place male and female overall (Run course only).
Top three age group finishers (Run course only): 0-5,
6-10, 10-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-59, 70+.
DRAWINGS:
Random drawings for valuable prizes.
REGISTRATION:
On
or before June 15: $25 (includes T-shirt).
After June 15: $30 (T-shirt not guaranteed)
There is a family rate of $70 for a family of up to 5 people. Please
call Nancy at 528-3058 to provide the names and T-shirt sizes.
FORMS:
Register online at ACTIVE.com
Get application
in any Hawaii Sport Magazine available beginning in May
Download application here.
PACKET PICK UP:
There will be two opportunities for Packet pickup.
Wed July 3 - time and location to be announced
Thursday July 4 6:00 – 6:30 am Kailua High School on
race morning.
