Epilepsy Foundation of Hawaii

Upcoming Events - Freedom Run 2013

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Freedom Run 2013
Freedom_run/FR13_picture_collage.jpg
Kailua High School - July 4th, 2013

EFH Freedom Run on July 4th, 2013

Packet Pickup:

Tue July 2 & Wed July 3
11 am - 1 pm and 4 pm - 7 pm
Epilepsy Foundation of Hawaii Office
Ward Warehouse 2nd Floor across from Island Guitars
(click here for map)

Thursday July 4 @ 6:00 am race morning 
at Kailua High School.

July 4, 2013

5K and 10K runs
1 mile stroll
7:00 am
Kailua High School

2013 Annual EFH Freedom Run on July 4th


Once again it is time for the EFH Freedom Run. There are 10K and 5K fun runs and a one mile walk to support the Epilepsy Foundation of Hawaii.  Registration begins at 6 am and the starting gun goes off at 7 am at Kailua High School.

We will use the same course as last year which is flatter and safer (traffic) than the prior course!  (click here for course map)


Awards will be given and this year we're giving extra awards for the participants who collect the most DONATIONS so ask your friends, coworkers, and neighbors to help out and sponsor you on this great event! As usual, FOOD will be available before and after the event and starting at 10 am head to Kailua town to enjoy the Kailua 4th of July Parade after the run.

DISTANCES:

Run: 5K (3.1 miles) or 10K (6.2 miles) -
Starts south entrance of Kailua H.S.  

Walk: 1 mile – Starts south entrance of Kailua H.S. South on Akiohala St. Continue south on Keolu Dr. to the marked turnaround point. Follow the same route back to finish line at Kailua H.S. gym. Walkers with pets welcome.


AWARDS:
1st place male and female overall (Run course only).
Top three age group finishers (Run course only): 0-4, 5-9, 10-14,  15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-59, 70-74, 75-79, 80-84, 85-89, 90+

DRAWINGS:
Random drawings for valuable prizes.

REGISTRATION:

On or before June 15:   $25 (includes T-shirt).
After June 15:  $30 (T-shirt not guaranteed) 

There is a family rate of $70 for a family of up to 5 people.  Please call Nancy at 528-3058 to provide the names and T-shirt sizes.

FORMS:

Register online at ACTIVE.com

Get application in any Hawaii Sport Magazine available beginning in May

Download application here.

PACKET PICK UP:  
There will be THREE opportunities for Packet pickup.

EFH Office - Ward Warehouse 2nd Floor
Tue July 2: 11 am - 1 pm and 4 pm - 7 pm
Wed July 3: 11 am - 1 pm and 4 pm - 7 pm

Thursday July 4:  6:00 – 6:30 am
Kailua High School on race morning.


Epilepsy Foundation of Hawaii
1050 Ala Moana Blvd Suite 2550
Honolulu, HI 96814

808-528-3058
866-846-8078 (fax)

EFH@HawaiiEpilepsy.com